Encounter Atlas

Field guides / Bigfoot expedition

The Bigfoot expedition field guide

Where to go, what to pack, how to set cameras and recorders, what to do when the woods go quiet, and how to bring home evidence that's worth something. Everything we'd tell a friend before their first trip.

18 min readPrintable checklistsUpdated October 2026

At a glance

Nobody can promise you a Bigfoot. What we can promise is that a well-run trip gets you home safe, teaches you the woods at night, and brings back recordings, photos and notes that are actually useful, whatever they turn out to show.

Group size
2 to 4 peopleEnough for safety, few enough to stay quiet
Trip length
2 to 3 nightsNight one is always noisy and nervous
Cameras
2 to 6Spread out, left for weeks if allowed
Recorders
1 per camp + 1 remoteRunning all night
Prime time
Dusk to midnightPlus the hour before dawn

The honest bit

Most of what you'll hear and see out there has an ordinary explanation, and a good researcher enjoys working that out. If something is left over after you've ruled out the owls, bears and other campers, that's the stuff worth reporting.

Where to go: picking your spot

People report Bigfoot in every US state except Hawaii and across Canada, but reports bunch up in particular kinds of country. Start with places that tick most of these boxes:

Big one

Big, connected forest

Thousands of acres of woods without a highway or town every few miles. Look for national forests, timber company land and wilderness that joins up with more of the same.

Big one

Water

Creeks, river bottoms, swamps and lake edges. Nearly every animal travels along water, and reports follow drainages closely.

Food

Healthy deer and elk herds, berry patches, oaks and nut trees, salmon runs, orchards on the forest edge. If the wildlife is doing well, the place is worth a look.

Few people

Gated logging roads and walk-in areas beat busy campgrounds. You want somewhere you can sit for an hour and hear nothing human.

Repeat reports

One old report is a story. Several reports from the same drainage over many years is a pattern worth a weekend.

Using sighting data

Start broad, then narrow down. Pull every report you can find for your region: our encounter map (Bigfoot reports are being added as they come in), old newspaper archives, and local books and podcasts. Then:

  • Put them all on one map. A free Google My Maps layer or a GPX file in your mapping app is fine. Clusters jump out fast.
  • Weight the good ones. A report with a date, a specific road or creek and more than one witness counts for more than "somewhere near the lake in the '80s".
  • Look for the shape of the land. When reports line up along one river or ridge system, that corridor is your study area, not the single dots.
  • Check what changed. A 1990s cluster may be next to what's now a subdivision. Satellite views show new roads, clearcuts and burns.

Maps that help

  • Land ownership: apps like onX, Gaia GPS or CalTopo show public and private land boundaries. Download maps for offline use before you lose signal.
  • Motor Vehicle Use Maps from the Forest Service show which forest roads are legally open to vehicles, and when. They're free from each forest's website.
  • Topographic maps (free from the USGS National Map) show the drainages, saddles and benches animals use to move between valleys.
  • Satellite imagery shows water, clearings, old burns and orchards you won't find on a topo map.
Sketch map of a study area showing a creek, ridge, logging road, camp and camera spots old clearcut creek gated logging road Camp Camera: creek crossing Camera: game trail Camera: clearcut edge Listening poston the knob ● past reports
A typical study area: a creek corridor with several old reports, a gated road for quiet access, cameras where animals are funnelled (crossings, trails, edges) and a listening post on high ground where sound carries.

Whose land is it?

This matters more than anything else on the page, because the rules change completely from one side of a fence to the other. Here's the general lay of the land; the details vary, so always check the rules for the exact place you're going.

LandUsuallyWatch for
National forest (US)Open for hiking, dispersed camping and, in most places, leaving a trail camera for a whileStay limits for camping, road closures, local orders, fire bans
BLM land (US)Wide open country with dispersed campingLimits on leaving property unattended (often only a few days unless posted), seasonal closures
National parksFine for hiking and listeningMuch stricter: no collecting, drones banned without permission, backcountry permits, playing recorded calls is likely to count as disturbing wildlife
State forests, wildlife areasOften good, quiet accessSome require a hunting or fishing licence or an access pass just to enter; camera and baiting rules
Canada: Crown land, provincial and national parksHuge areas open to the publicRules are set by each province and by Parks Canada; permits for backcountry camping in parks
Tribal and First Nations landNot public landYou need permission from the nation, just like private land
Private and timber company landOff limits without permissionGet it in writing. Some states treat purple paint on trees or posts as a No Trespassing sign

Check the rules for the land you're on

We're not lawyers and this isn't legal advice. Call or check the website of the office that manages the land: the local ranger district, BLM field office, park office or provincial ministry. They're usually happy to help, and they know about closures that never make it online.

Charging people? If you take paying guests on a "squatching" trip on national forest or BLM land, that's generally commercial guiding and needs a permit (a special-use or special recreation permit), even if it's just a weekend.

When to go

  • Late spring and early fall are comfortable, the bugs are bearable, and animals are on the move. Midsummer nights are short; winter is quiet and great for tracks in snow, but much more dangerous.
  • Check hunting seasons first. Look up your state or provincial regulations. If any season is open where you're going, wear blaze orange and rethink anything that involves sneaking around in the dark, making animal-like calls or wearing camouflage.
  • Weather: calm, dry nights are best for listening. Wind kills audio and sets off cameras. Check the point forecast for your exact spot on weather.gov (or Environment Canada) rather than the nearest town.
  • The moon: a full moon lets you walk without a light and see shapes in the open; a new moon is better for spotting eyeshine and for thermal scanning without the glare. Plan for both.

Gear checklist

Pack for the night, not the day. You'll be sitting still in the dark for hours, which is colder than hiking in it.

Expedition gear checklist

Safety and navigation

Night

Recording

Camp

Trail cameras

Cameras are your best chance of a clear image, simply because they're out there 24 hours a day and you aren't. The short version is below; the trail camera guide goes into choosing, settings and the rules.

  • Place them where animals are funnelled: creek crossings, saddles between valleys, game trails along field and clearcut edges.
  • Mount them high and angled down (about 6 to 8 feet) for a wider view and fewer thefts, or at chest height for the clearest faces. Try both.
  • Face them roughly north so the rising and setting sun doesn't blow out the picture or trigger it.
  • Use no-glow (940 nm) infrared if you can. Many people believe a low-glow red flash is noticed by wildlife; it's certainly noticed by people.
  • Leave them for weeks, not a night, where the rules allow, and visit as little as possible. Every visit leaves your scent and your tracks.

About bait

Putting out food to draw something in is popular, and it's where people most often break the rules. Feeding bears is illegal in many places, deer baiting is restricted in many states (partly because of chronic wasting disease), and food teaches animals to hang around people, which tends to end badly for the animal. Check your state or provincial wildlife rules first. If you want to try an "attractant", non-food items like a hung mirror, a child's toy or a sound lure you play during the day avoid most of these problems.

Audio: recorders, wood knocks and calls

Most encounters people describe are heard, not seen. A decent recording made at the time beats any description you write the next morning.

Recorders

Handheld recorder

Zoom, Tascam and Sony all make pocket stereo recorders that do the job. Record WAV, not MP3, at 48 kHz and 24-bit, and put the fluffy wind muff on.

Overnight logger

A small acoustic logger like the open-source AudioMoth can be strapped to a tree and record on a schedule for weeks on AA batteries. Great for a remote spot you can't sit at.

Your phone

Fine in a pinch. Use a voice recorder app set to the highest quality and turn off noise reduction, which strips out exactly the faint sounds you care about.

Parabolic mic

A dish mic picks out distant sounds in one direction. Handy at a listening post, though it's bulky and catches every footstep you take.

  • Say the time out loud when you start and whenever something happens: "11:42, knock to the north-east." Your voice note becomes a log that can't get out of sync.
  • Place remote recorders away from camp (at least a few hundred yards) so they hear the woods, not your snoring.
  • Review with a spectrogram. Free tools like Audacity or Raven Lite show sound as a picture, so you can skim eight hours in minutes and spot the spikes. Compare anything odd against the Macaulay Library of animal sounds, and run birdy-sounding calls through the Merlin app.

Wood knocks

The idea is simple: knock a stout stick against a tree, once to three times, then go silent and listen. Some researchers believe knocks are a form of communication and get answered. If you try it:

  • Use a dead, solid branch about the size of a baseball bat on a living tree. Hard knocks carry a remarkably long way on a still night.
  • Knock, then wait at least 10 to 15 minutes in total silence before doing anything else.
  • Log every knock you make with the time and direction. Otherwise you, or the person at the other camp, will later hear your own knock on the recording and wonder.
  • Know the lookalikes: woodpeckers (in daylight), beavers slapping their tails on water, branches falling, deer antlers knocking, distant gunshots, other people doing exactly what you're doing.

Call blasting

Call blasting means playing a recording of a supposed Bigfoot vocalization, often the famous 1970s "Sierra Sounds" or the 1994 "Ohio howl", through a loud speaker and listening for a reply. People argue about it constantly. Here's the case both ways:

For

  • Repeatable: same sound, same volume, every time
  • Covers a lot of ground quickly
  • Gives your night a structure and a reason to sit still and listen

Against

  • Can stress wildlife, and in national parks and some other places playing recorded calls can count as disturbing wildlife
  • Pollutes the area: other researchers may record your blast and think it's real
  • Draws attention from hunters and campers in the dark
  • Any reply might be a curious coyote, an owl, or a person messing with you

If you do it: check the land rules, keep volume reasonable, blast rarely (a few times a night, not every ten minutes), never during hunting season, and log the time, direction and file you played.

Night protocol

This is the part that really is a sequence. Run it the same way every night so your notes are comparable.

  1. Arrive in daylight. Walk your listening spots and the path back to camp while you can see. Drop GPS waypoints at each spot and at camp.
  2. Set the check-in. Agree who sits where, the radio channel, the check-in times (every 30 minutes works) and the time everyone comes back no matter what.
  3. Start all recorders and sync clocks. Say the time aloud on each recorder at the start.
  4. Go dark and go quiet. Red light only. Let your night vision settle for 20 to 30 minutes before you judge anything you see.
  5. Sit and listen. Long sits of 30 to 60 minutes beat walking around. Write down every sound with the time and direction, boring ones included.
  6. Knock or call, if you're doing it, then stay silent for at least 15 minutes. Log what you did.
  7. If something happens, record first. Hit record on audio, then video, then note the time. Don't chase it.
  8. Regroup at the agreed time. Write individual notes before you compare stories. Talking first blends everyone's memory into one version.

Night rules

  • Nobody goes off-trail alone in the dark. Ever.
  • Don't follow sounds into the woods at night. Mark the direction and look in daylight.
  • Carry a white light even when you're using red. You'll want it fast if a bear or moose is close.
  • Thermal and night vision are great for spotting, but they hide trip hazards. Walk with a normal light.

For what to do if something is watching you, how to read eyeshine, and the night sounds that fool everyone, see the night encounters guide.

What to look for and how to document it

The golden rule: photograph everything before you touch it, with something for scale in the frame, and log where it was. Evidence without a time, place and scale is just a picture.

Tracks

Big human-like tracks are the classic Bigfoot evidence. Reported prints usually run 14 to 18 inches long, often with five toes and sometimes a crease or flex partway along the foot. Look in mud along creeks, sandbars, soft road shoulders and fresh snow.

  • Photograph first: an overall shot showing where the track is, then straight down from directly above with a ruler or tape in the frame, then a few with a torch held low to one side. Raking light makes faint toe marks and ridges pop.
  • Follow the trackway. One print can be faked or misread. A line of prints tells you about the walker: step length, how far apart the feet land, and whether the depth makes sense for its size.
  • Measure length, width at the ball and heel, and the distances in the diagram below. Note how deep the print is compared with your own boot print next to it.
  • Cast the best one with dental stone. The casting guide walks you through it.
Trackway diagram showing step, stride and straddle measurements line of travel → Strideheel to heel, same foot Stepheel to heel, left to right Straddleoutside edge to outside edge
Measure the whole trackway, not just one print. A real walker's step and straddle stay fairly consistent and change sensibly on slopes. Note anything odd, like identical prints or no change in depth through soft and hard ground.

Hair

  • Check snags along trails: barbed wire, splintered branches, rough bark at about shoulder height for a tall animal.
  • Photograph it in place, then lift it with clean tweezers. Try to get the root end; that's where usable DNA lives.
  • Store it in a paper envelope, not plastic (plastic traps moisture and it rots). Write the date, time, GPS position and your name on the envelope.
  • Be realistic: most hair turns out to be deer, bear, dog or human, and lab analysis is expensive. That's still a useful answer.

Scat

  • Photograph it with scale and note the size, shape and what's in it (berries, hair, bone).
  • Wear gloves and don't sniff it closely. Raccoon droppings can carry a dangerous roundworm, and rodent droppings can carry hantavirus.
  • A small sample in a sealed tube or a jar with alcohol is easier to send to a lab than the whole thing.

Tree structures

Arches of bent saplings, X-shaped crossed trunks, teepee stacks and big breaks high off the ground are often pointed to as signs. Most have mundane causes: snow load bends young trees into arches, wind and deadfall cross trunks, and people build forts and shelters. If one catches your eye, photograph it from several sides with a person for scale, record the GPS point, and go back in a few months. Things that change between visits are more interesting than things that don't.

Vocalizations and other sounds

Howls, whoops, "samurai chatter", rock clacks and thrown objects all show up in reports. Get them on audio if you possibly can, note the direction and roughly how far away, and compare them with known animal calls before anything else. The night sounds list covers the usual suspects.

Evidence kit

Scale and measuring

Collecting

Casting

Common misidentifications

Every experienced researcher has a story about the stump that stood up or the owl that screamed like a person. Rule these out first, and say in your report that you did.

Looks likeA tall, dark figure standing uprightA bear on its hind legs. Black bears stand to sniff the air and look around, and a big one can top 6 feet. A few injured bears even walk upright for long stretches. Look for a short muzzle, round ears and a body that drops back to all fours.
Looks likeA hairy shape crouched in the brushA hunter in a ghillie suit, or a photographer in a blind. Especially during archery season. Another very good reason to know the season dates.
Looks likeA woman screaming in the woodsA red fox (vixen) or a bobcat. Both can sound shockingly human. Cougars scream too, though far less often than people think.
Looks likeMonkey-like whoops and cacklesBarred owls. A pair calling back and forth makes a wild, laughing caterwaul. Their normal call sounds like "who cooks for you, who cooks for you all".
Looks likeA huge, deep whistle or screamA bull elk bugling in the fall rut. It starts low and rises into a squealing whistle that carries for miles.
Looks likeSomething huge in a blurry photoA "blobsquatch": a stump, rock, shadow or burnt log that the eye turns into a figure. Go back in daylight and photograph the same spot from the same place, with a person standing next to it.
Looks likeA giant, human-like footprintA bear's front and hind prints on top of each other, which can make one long, flat-footed print. Snowmelt also stretches ordinary tracks to enormous sizes in a day.
Looks likeStones thrown at your campFalling acorns, pine cones and branches, rocks shifting on a slope, or people who think it's funny. Note what landed, where, and if you can find the object.

Safety

The real dangers out there are falls, cold, getting lost, vehicles on forest roads and, occasionally, bears and cougars. Plan for those and you'll be fine.

Bears

Make noise when walking in thick cover, store food properly and carry bear spray where you can reach it. If a bear charges, spray when it's about 30 to 60 feet away, aiming low. If a black bear attacks, fight back. If a grizzly attacks defensively, lie flat on your stomach, hands over your neck, and play dead; fight back if it keeps going. Anything attacking you in your tent: fight.

NPS bear safety

Cougars

Attacks are very rare. If you meet one: don't run, don't crouch. Face it, make yourself big, keep children close, speak loudly and back away slowly. If it attacks, fight back hard and try to stay on your feet.

Moose and elk

More people get hurt by moose than by bears in some areas. Give them lots of space, especially cows with calves and bulls in the fall. If one charges, run and get a tree or vehicle between you.

Getting lost

If you're turned around: stop, sit down, think, look at your map and GPS, then plan. If you're truly lost, stay put and make yourself easy to find. Rescuers find people who stay still far faster.

Cold and wet

Hypothermia happens well above freezing when you're damp, tired and sitting still. Pack the warm layers even in summer and eat before the night sit.

Hunters

During any open season, wear blaze orange, stay on or near trails at dawn and dusk, talk normally rather than sneaking, and skip calls that sound like game animals.

Small stuff

Ticks (check every evening), poison oak and ivy, rattlesnakes in warm country, and bad water. Filter everything.

Trip plan to leave behind

Leave this with someone who will actually call for help. In Canada, AdventureSmart has a free trip plan you can fill in online.

Where

Who and what

When

Ethics: how to be the good kind of researcher

  • Leave no trace. Pack out everything, camp on durable ground, keep fires small or skip them, and leave what you find. The seven Leave No Trace principles cover it well.
  • No harassment. Don't chase, corner or repeatedly disturb any animal, whatever you think it is. If you've got wildlife reacting badly to your calls or lights, stop.
  • No shooting. Ever. Beyond the obvious danger of firing at an unidentified shape in the dark (which is how people get killed), most places have no hunting season for an unrecognized animal. Skamania County, Washington passed an ordinance against killing a Sasquatch back in 1969 and later declared the whole county a Sasquatch refuge.
  • Respect landowners and other visitors. Ask permission, close gates, and don't scare other campers for fun.
  • Protect locations. Don't post exact spots on private land, or anywhere that a crowd would damage. Share the general area publicly and the exact point only with people you trust.
  • Be honest about what you got. Never edit, stage or "enhance" evidence. If you later find a boring explanation, say so. That's how you build a reputation people trust.

How to report to Encounter Atlas

Write your notes before you sleep, while it's fresh and before you read anyone else's reports from the area. Then send it to us through the report page (the full form with uploads is opening soon). The things that make a report useful:

  1. When: date, time and how long it lasted.
  2. Where: as exact as you're comfortable with, plus the land type. Tell us if the spot should stay private.
  3. What happened, in order, in plain words. What you saw, heard and smelled, and what you did.
  4. Conditions: weather, moon, light, how far away it was, what you were using to see.
  5. What you ruled out, and how.
  6. Original files: photos, video and audio straight off the device, unedited.

The reporting guide has more on what makes a report credible, how to photograph evidence and how to protect your privacy.

Report an encounter